Athletic Nutritionists: Lessons Learned

Explore advice from sports nutritionists and athletes to learn how to optimize your nutrition, achieve your goals, and create a sustainable lifestyle. Uncover the secrets that will fuel your performance, improve your well-being, and transform your relationship with food.


  • James Sprague

    The Fittest Man in the World Trusts CBG with His Nutrition

    Even the Fittest Man in the World trusts CBG with his nutrition! Discover how James Sprague ditched macro tracking and achieved peak performance with a personalized blueprint that prioritizes intuitive eating and stress-free fueling. Learn how this approach helped him gain strength, optimize his training, and conquer the Games.

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  • Female measuring waistline

    See Quick and Measurable Results with CBG

    Courtney Guerriero struggled to balance her nutrition goals with family life until she found CBG. Now, she's not only a happier mom who can fully engage with her kids, but she's also hitting PRs and seeing amazing body composition changes. Discover how she ditched the stress of macro tracking and found a sustainable, enjoyable path to a healthier lifestyle.

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  • Amanda Goedde

    Lose Weight and Gain Fitness with the CBG Blueprint Method

    Amanda Goedde transformed her body and fitness with the CBG blueprint method, losing 20 pounds and gaining impressive strength. But more than that, she found a supportive coach who helped her transform her lifestyle and build a healthier relationship with food. Discover how Goedde overcame her initial hesitation and embraced this personalized approach to achieve optimal performance and well-being.

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  • No Counting Macros

    Abandon Macro Counting for the CBG Approach to Nutrition

    Imagine seeing "abs popping" like never before! That's exactly what Games athlete Hattie Kanyo experienced after ditching macro tracking and embracing the CBG method. Discover how she achieved peak performance and a calmer approach to nutrition by prioritizing mindful eating and intuitive fueling.

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  • man playing chess

    Be a Game Changer and Inspire Your Fellow Athletes!

    Imagine a career where you set your own hours and make a real difference in people's lives. CBG coach Amanda Jeffrey shares her inspiring journey from hospital worker to successful nutrition coach, highlighting the freedom and fulfillment this path offers.

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  • A brain with sparkles coming out of it

    “Repurpose Your Brain” and Find Yourself Again

    Megan Holly's CBG journey began as a 16-week program but transformed into a four-year partnership that revolutionized her life. More than just nutrition coaching, CBG helped Megan Holly rediscover her self-worth and strength, overcome personal challenges, and achieve peak fitness at 41. Learn how this unique approach fosters a positive mindset and leads to lasting transformation.

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  • piggy bank

    Are you a Coach or Gym Owner? Let CBG Help You Turn Nutrition into a Booming Business!

    Are you a gym owner or coach leaving money on the table? Discover how adding nutrition coaching can double your client value and boost your business. Learn from CBG's Coach Mentorship Program and unlock the secrets to building a profitable nutrition coaching business.

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  • Woman in stadium with arms up

    Are You Sick of Tracking Macros? Find Out How CBG Can Provide You with Newfound Freedom!

    Tired of the constant pressure of tracking macros? For eight years, Carleen Matthews felt the same way. Discover how ditching the apps led her to a healthier relationship with food, a podium finish at the Masters Games, and a newfound joy for life. Read more to unlock Carleen's inspiring story of freedom and achievement.

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