Training Programs

INDIVIDUAL ATHLETE:

Higher Accountability Training Program

  • Full Access to a coach through calls, text, e-mail!

  • Includes strength, weight lifting, metabolic conditioning, mentality, movement, gymnastics and accessory-hypertrophy

  • Doctor of Physical Therapy reviews all mobility and injury

  • Monthly group zoom meeting with CEO and CBG athletes to discuss goals inside and outside the gym

  • Quarterly on track goals assessments with coach

Baseline Accountability Training Program

  • Accessible to all athletes wanting to improve performance or aesthetics

  • Includes strength, weight lifting, metabolic conditioning, mentality, movement, gymnastics and accessory-hypertrophy

  • Constant feedback through one-on-one coaching and TrueCoach software

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Contact us.

consistencybreedsgrowth@gmail.com
(504) 931-8545 // (828) 557-8767

Brick, NJ 08723