In this episode, we sit down with Coach Chris Guerrero. We talk about a video put out by Jillian Michaels that put the Functional Fitness community into an uproar. Functional Fitness is a relatively new sport and is constantly changing. Seeking criticism about the sport should be paramount to improve its culture and accessibility to others. Although Jillian makes some valid points about Functional Fitness she lacks both an unbiased perspective and experience with the sport.
