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CBG ONLINE SPORTS

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Training Programs

INDIVIDUAL ATHLETE

  • Full Access to a coach call, text, e-mail!
  • Accessible to all athletes wanting to improve performance
  • Programming delivered through TrueCoach Software
  • Includes strength, metabolic conditioning, mentality, movement, and accessory-hypertrophy
  • Constant feedback from coach for constant progress
  • Pricing: $250/month on a month to month basis ($200 for students)
  • *Year long contracts are negotiable with your coach
  • For more information please contact us at consistencybreedsgrowth@gmail.com

PHYSICAL PREPAREDNESS PROGRAM

  • Full Access to a coach call, text, e-mail!
  • Program that is designed to the demographic of athletes at your gym/box
  • Can include up to 7 days/week of programming depending on needs of your gym
  • Includes strength progressions (Olympic lifting and other power lifting modalities), gymnastics progressions (body weight movements), metabolic conditioning (all energy systems), and optional accessory work.
  • Pricing: $75/month on a month to month basis
  • For more information please contact us at consistencybreedsgrowth@gmail.com