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Your choice for fitness in New Orleans

At Consistency Breeds Growth, LLC, you’re not just a member; you are part of a community. We believe we achieve our goals when you achieve your goals. As many of our loyal athletes can already attest, Consistency Breeds Growth (CBG), will help you develop your inner athlete to reach peak performance. Generalized nutrition and fitness programs have resulted in athletes leaving points on the table after competition. At CBG, our coaches pride themselves on building a coach-athlete relationship that pursues and develops trust. There is only one person with your lifestyle, your job, your relationships, and people design their lives to maintain a balance of these things. For this reason, our coaches encourage athletes to have direct communication with them.

reason, our coaches encourage athletes to have direct communication with them. Although you may not see the competition, they are there. In fitness, the competition is not right in front of you when you are training, but the competition also wants the prize and the glory. They are equipt, they are athletic, and they train hard too. Make no mistake about it, time on the field and at gym are of key importance, but should we stop there? In comes the aspect of preparing and recovering through a focused and customized training regimen, nutrition program, and mental outset. The competition has reappeared, whose mind is more susceptible to accept defeat? Whose mind is ready for victory?

Whether you want a improve your overall health or performance through a dieting or a strength and conditioning plan, it is never too late in your life to be involved with the CBG team. If you want to work with us, please give us a call or stop by Consistency Breeds Growth. We have helped over +500 athletes within the sports community to improve their health and fitness goals, your success is a priority to us and we would love the opportunity to help you achieve your definition of greatness!

The exciting nature and recent visibility of sports like powerlifting, weightlifting, and Fitness Sport (FS) have brought about a new age of fitness in the lives of many. These high-intensity sports have not only encouraged a burgeoning business of fitness (one of the fastest growing in the world), but a testing of human limits. In our opinion, our current athletic trajectory and the simultaneous synthesis of weightlifting and FS will, over the next few years, allow an athlete to clean and jerk 400 lbs and run a sub- 5minute mile. The interjection of human competitive inclination and generality of FS, through the training of multiple energy systems, has necessitated a progressive and well-designed periodized program.

Our mission at CBG is to provide a powerful set of training methodologies that encourages clients to remain consistent during a given training cycle. Our collection of coaches have competed at a high level in the sport CF, obtained multiple degrees from top universities in the world, and have a passion for helping athletes go beyond their capabilities. Our life is devoted to helping you access your inner athlete to maximize your potential both mentally and physically.